March 20th, 2007

Caps Practice

Hanlon ran an up-tempo practice which included breakaways, one-on-ones, two-on-ones, five-on-three scrimmaging, and a penalty shot relay. It's clear that the players are feeling much looser - during the penalty shot relays the players on the benches were hollering encouragement to their shooters and jeers at the goalies, and when the black side won, everyone on the white bench had to do crunches on the ice.

Other interesting points:

Kolzig seemed to give up a few too many goals five-hole during the penalty shots, but I'm going to scratch that up to the laid-back nature of that portion of practice.

During the beginning of practice, after seeing Semin fall down on the 1-1s, said aloud that he noticed Semin seems to fall a lot in practice. Almost immediately a veteran Caps fan next to him explained that both Semin and Ovechkin enjoyed sprawling out on the cold ice.

Most notably, Alex Ovechkin wore a full face mask during practice, something that I have personally not seen all year. It was a full clear plastic upper mask with the clear plastic cage bottom half.

ovechkin mask

Ovechkin's full mask.

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Coach Hanlon is clearly pleased by the Caps' recent performance.

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March 8th, 2007

Caps Practice

Today's practice only consisted of 4 players; Brooks Laich, Boyd Gordon, Eric Fehr, and most notably, Olie Kolzig. Laich, Gordon, and Fehr had a light practice of sprints, passing drills, and puck-control weaves. But most of their practice was spent shooting on Kolzig.

Olie had a pretty good practice. He warmed up by working on lateral movements and dropping in and out of the butterfly. He went through several drills, stopping shots from the sides, shots from the slot, working on his stickhandling, and stopping pucks on the boards behind the net.

After practice I had a chance to talk with goalie coach Dave Prior about Kolzig's performance. He noted that today's goal wasn't to get Olie playing well, but to "build up his conditioning and test his injury."

"One thing you can't do with a knee injury is to rush them back into things. Today we're just looking to see how much he can do. Next week we'll try to work on [his performance]."

He looked pretty good, with the exception of a few wristers over his left shoulder. I don't think the Caps will push his recovery too fast, especially since they're out of playoff contention. But with Johnson's poor play, who knows. I personally think that the rest of the season should see Johnson and Cassivi splitting starts, giving them both added NHL experience.

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